Hello, I’m Serena Austin, a Naturopathic Nutritional Therapist, Dip. NNP mANP.

Running healthy cookery sessions in the local youth club aged 16 marked the beginning of my journey into the realm of health and wellbeing. I became passionate about how food affected our mood, behaviour and our bodies.

I personally suffered with digestive issues for many years and it didn't matter what food I eat, I always felt bloated and experienced severe digestive discomfort.

I know the embarrassment of this and felt at a loss as nothing seemed to work. When I started studying Nutrition, I had access to new knowledge about why this might be happening and how to ease the inflammation in my gut. I developed a greater understanding of how the gut bacteria influences the whole body.